High Five. I made It through the "Year of Firsts". Now what? As you can imagine, my first year as a widow has been full of sadness, contemplation, growth, melancholy, frustration, love, anger, laughter and appreciation. And sometimes that all happens within the same hour.
The Reason I Closed My Company. Sometimes we have to let go of the things we love, in order to make space for what's coming next. Or - why I closed AHNESTI Haircare. (7 Minute Read) My company is closed and here's why. I've wanted to help people live [...]
Mind. Body. Spirit. Connecting The Dots. It's not all woo-woo. Chaos is internal as well as external and understanding the connection of dots between mind, body, and spirit can actually help you feel happier and live healthier. Most folks get all uncomfortable when you say these three words together. Mind. [...]
Dear 2016, I Won't Punch You In The Throat. I won't punch you in the throat, however, I may be the only one. Seems everyone is pretty upset with you because Carrie Fischer just died. And then her mother died. And a few days ago George Michael. Don’t forget about [...]