Thanks for landing here! You probably saw me traveling down the road or camping out in the wild somewhere. I am no longer coaching but running a few organizations that you may be interested in. 

• Joy Lab Podcast and Program
• Natural Mental Health
• Pathways North

Each of these organizations supports folks who want a more natural approach to reduce chronic stress, anxiety, and depression and are looking to create new paths built on existing strengths.

If you are interested in learning more, please click on the links above and sign up for the newsletters to stay in the loop. 

Make sure you listen to the Joy Lab Podcast wherever you get your pods! Hosts, Drs. Henry Emmons and Aimee Prasek, bring you the ideal mix of soulful and scientifically sound tools to help you not only create resilience in mind and body, but bring more joy back into your life. New episodes drop every Wednesday. Each is fully-focused on helping you take simple actions that fuel your resilience and joy.