wellness.

MIND. BODY. SPIRIT. It’s not all woo-woo stuff. Chaos is internal as well as external and understanding how the dots connect between our mind, body, and spirit can actually help us live a healthier and more satisfied life. It’s time to really get back to our happy place.

Everything About Wellness: Mind, Body, Spirit.

Histamine Intolerance
Wellness

The Real Secret Behind Histamine Intolerance.

No, it’s not DAO or eliminating the trigger foods. We’ve heard all that before. In fact, that’s all we know about Histamine Intolerance —until now. (11 Minute Read) Histamine Intolerance (HI) is a fairly new allergy disorder that is starting to gain in popularity. On the interwebs, no one can explain

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New Year 16 - Lorri Weisen
Wellness

Wherever You Go, You Take Yourself With You.

How have your goals and desires been working out for you? (4 Minute Read) Are you achieving the goals you set out to accomplish at the turn of the new year? How have they been working out for you? Contrary to what we have been taught, determination, motivation, and even

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Ayurveda - Lorri Weisen
Wellness

Ayurveda. Self-Care For Beginners.

What the heck is a Dosha anyway? And how can Ayurveda help me live a more sustainable and happy life? (5 Minute Read) If you’re anything like me, your curious about natural ways to support and heal your body and Ayurveda can help. Many folks though, turn to outside forces

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Becoming a widow - Lorri Weisen
Wellness

6 Insights From My Inaugural Year as a Widow. ​

High Five. I made It through the “Year of Firsts”. Now what?​ As you can imagine, my first year as a widow has been full of sadness, contemplation, growth, melancholy, frustration, love, anger, laughter and appreciation. And sometimes that all happens within the same hour.

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CLOSED ahnesti haircare
Wellness

Why I Closed My Company — AHNESTI Haircare.

Sometimes we have to let go of the things we love, in order to make space for what’s coming next. Or – why I closed AHNESTI Haircare. (7 Minute Read) My company is closed and here’s why. I’ve wanted to help people live a more sustainable life since as far

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mind body spirit
Wellness

Mind. Body. Spirit. Connecting The Dots.

It’s not all woo-woo. Chaos is internal as well as external and understanding the connection of dots between mind, body, and spirit can actually help you feel happier and live healthier. Most folks get all uncomfortable when you say these three words together. Mind. Body. Spirit. as if there’s some

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dear 2016
Wellness

Dear 2016, I Won’t Punch You In The Throat.

I won’t punch you in the throat, however, I may be the only one. Seems everyone is pretty upset with you because Carrie Fischer just died. And then her mother died. And a few days ago George Michael. Don’t forget about David Bowie and Prince. They also died this year.

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