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I am a graduate of the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary and wellness theories such as Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and literally everything in between.
Both my formal and informal education have equipped me with extensive, leading-edge knowledge in holistic nutrition, health coaching, and proactive methods for Living Well—especially during chaos. It’s easier to stay healthy when life is going your way, but what about when a crisis hits?
Drawing on my expertise and life experiences—or what I didn’t learn in school—I’ll share with you effective lifestyle changes, maverick ways of thinking, efficient tools, proven techniques, and proactive approaches to help you Live Well.