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I am a graduate of the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary and wellness theories such as Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and literally everything in between.
Both my formal and informal education has equipped me with extensive, leading-edge knowledge in holistic nutrition and proactive methods for living well—especially during times of chaos. It’s easier to stay with your health goals when life is going your way, but what about when a crisis hits?
Drawing on my expertise and life experiences, I share with you a different perspective and proactive approaches to help you live well.