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This is how I roll now….literally. I became a widow at the age of 49, and after two years of decompressing, processing, grieving, and finally finding my new normal—I decided that waiting around for my life to start happening again wasn’t my jam.
So I went out to find my life.
In the spring of 2019, I sold my house, bought a teardrop trailer and now travel the country full time—experiencing life and all it has to offer.
I work remotely over at Natural Mental Health, where I’m COO & partner. I’m also an integrative health coach by trade and currently coach in the NMH Resilient Community.
I’m also a writer and currently working on my memoir. Hoping to launch in 2024!
By clicking on the Natural Mental Health or Joy Lab images below, You will leave my site and be redirected over to the Natural Mental Health website.
With our empowering lifestyle programs and unique supplements, we’ll support you on your path to resilience—not only helping you feel better, but to uncover your most joyful self.
Hosts, Drs. Henry Emmons and Aimee Prasek, bring you the ideal mix of soulful and scientifically sound tools to help you not only create resilience in mind and body, but bring more joy back into your life.
The Joy Lab program is an evidence-based, self-guided online program that guides you through the 12 Elements of Joy. You'll work to boost these elements in your daily life in realistic ways.