Eating kale everyday will, of course, help keep you healthy. But what about the lotions and potions we put on our bodies? How about how much we move each day or the products we use to clean our environment? And don’t forget about our spiritual health either. (That ranks right up there with the kale;) All of these things combined improve our overall well-being.
These guides will help prepare you for a lifetime of healthy choices.
*Disclaimer* The Nomadic Health Coach – Lorri Weisen does not provide medical advice. The contents of this site are for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard medical advice or delay in seeking treatment because of any information you have read on this site.
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